Sunday, August 28, 2011

the heart rate plan

the gym. 


since we're going to be moving soon, i've become
very thankful for the little gym at our apartment complex.
it's just so much easier to work out in the air conditioning
on an elliptical;) 

but seriously, we're trying to get into shape lately, 
especially since we have a little 5k to run coming up!
we've been working out three times a week together.
i hope we keep it up when we no longer have this:


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